function InsertMetro()
{
document.write('<object classid="clsid:02BF25D5-8C17-4B23-BC80-D3488ABDDC6B" width="192" height="128" codebase="http://www.apple.com/qtactivex/qtplugin.cab">\n');
document.write('<param name="src" value="http://www.c010rado.net/art/c010rado.mp4" loop="true">\n');
document.write('<param name="target" value="myself">\n');
document.write('<param name="controller" value="false">\n');
document.write('<param name="type" value="video/quicktime">\n');
document.write('<param name="autoplay" value="true">\n');
document.write('<embed type="video/quicktime" width="192" height="128" src="http://www.c010rado.net/art/c010rado.mp4" autoplay="true" controller="false" loop="true" target="myself" pluginspage="http://www.apple.com/quicktime/download/">\n');
document.write('</embed>\n');
document.write('</object>\n');
}